Rehoboth Seashore Marathon Race Information
A. Packet Pick – Up / Friday Night Expo:
• Rehoboth Beach Running Co. (251 Rehoboth Avenue)
• FRIDAY – Time: 2:00 PM – 8:00 PM
• SATURDAY – Time 5:30 AM – 6:30 AM at the RACE STARTING LOCATION.
• Runners will not be able to pick-up their packet AFTER 6:30 AM.
B. Race Start time: 7:00 AM
C. Start location: Boardwalk at Rehoboth Avenue.
D. Finish location: Boardwalk at Rehoboth Avenue.
E. Massage: Elite PT will be giving massages in the Expo tent at Rehoboth Beach Running Co. after the race
F. After party: Catcher’s Restaurant (251 Rehoboth Avenue) Next to the Rehoboth Beach Running Company.
• Racers: show race number for entry
• Volunteers: show volunteer ticket
• Guests: $15.00 fee (buy ticket at the expo or at the door)
G. Awards: 12:30 PM – Location – Expo Tent in the RBRC parking lot.
• No awards will be mailed.
• Some prizes will be given. You must be present to accept your prize. Otherwise it will be given out to another category.
H. Pre - Race Dinner:
• Catcher’s - $9.99 pasta specials
• Fins - Pasta Specials.
• Dogfish Restaurant - Pasta specials.
I. Bathrooms:
• At the start: Baltimore Avenue, Rehoboth Avenue, and Delaware Avenue bathrooms will be open from (5:45-1:00)
• Port-o-potties will be on the course about every 2 miles.
J. Water stops:
• About every 2 miles
• Some water stops will be used twice on the out and back sections of the course.
• Fluids on the course: Water and Gatorade
K. Medical: The Sussex County Emergency Medical Services will be on hand (along the course) to provide EMS services.
Some Final Thoughts:
The weather here at the beach in November can be interesting. Please keep an eye on the forecast. As of today, the meteorological service is calling for Saturday’s weather to be a high in the mid 40’s and sunny. Remember, the high will not be at 7:00 AM, so dress appropriately (gloves, hat etc.)
Hydration – Even though it will be cold during the race, please remember to hydrate. There will be plenty of water and Gatorade on the course.
No comments:
Post a Comment